How To: Reduce your Risk of Stroke
Stroke is a leading cause of death and disability in the U.S. Find out how to reduce your risk!
View ArticleLHC Fitness: Glideology
Glideology is a fitness class using a glide board which targets the core, glutes, and even offers some cardio!
View ArticleHealthy Bites with Kyle Petersen from Fulton Market Kitchen
Jane heads to Fulton Market Kitchen to learn how to cook a flavorful chicken dish.
View ArticleLHC Fitness: Bikram Yoga
Not only is bikram yoga a hot new workout here in Chicago, it’s literally a hot class. Most classes are kept at a steamy 105 degrees with 40% humidity. So why get all sweaty with this kind of yoga?...
View ArticleHow To: Tailgate the Healthy Way
We're whipping up 2 tailgating favorites...but with a skinny twist!
View ArticleNeuromuscular Therapy
"Pain is inevitable, but suffering is an option." Here's an intro to Neuromuscular Therapy.
View ArticleSports Injuries and Young Athletes
For a growing number of young athletes, sports aren't just part of life, they are life.
View ArticleCards for Hospitalized Kids
Cards for Hospitalized Kids sends cards and spreads smiles to hospitalized children across the country.
View ArticleFighting Childhood Obesity with Food
A local chef is serving up a blow to childhood obesity in the form of healthy school lunches.
View ArticleInfertility out in the open
One in eight couples experience infertility. The factors and emotions behind infertility may be complex, but the situation isn't one without hope.
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